FREE Shipping in NZ on orders over $100
Iron is an essential mineral and our body needs it to produce two proteins, namely; haemoglobin and myoglobin. The body requires these proteins to hold and transport oxygen around the body. Iron is also required to keep the immune system healthy and help the body produce energy.
Lack of iron may lead to iron-deficiency anaemia making a person experience symptoms such as fatigue and weakness, difficulty in concentration, headaches, dizziness and negatively affect mood.