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Meal replacement products are items which are usually nutritionally balanced and can be used as a replacement for a regular meal. These are often high in protein, low in fat, and high in dietary fibre. They also contain some amounts of essential vitamins and minerals. Since they provide well-balanced nutrition, meal replacements are often used for losing or managing weight. Due to their high protein content, these are also used by sports persons and athletes to add muscle mass and increase energy.