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Milk thistle is commonly used for liver disorders and liver damage caused by diet and lifestyle, and infections. The seeds of the plant contain compounds that may protect the cells of the liver from toxic chemicals and drugs and it may also have antioxidant and anti-inflammatory effects. It also contains a compound called silymarin, which may help in lowering blood sugar in people. Extracts of this plant may also benefit women with uterine complaints as well as increase the flow of breast milk and start menstrual flow in girls.