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Mood & Mental Health
While your mood and mental health may depend a lot on your own attitude and thinking, food and nutrition may also play a role in how you feel generally. Vitamin B, especially folate (B9), and vitamin C are especially good for mental health. Minerals such as magnesium, zinc and selenium may also help in elevating your mood and have a positive effect on your general mental health.
5- Hydroxytrypamine (5-HTP) which helps to increase the production of a brain chemical called serotonin responsible for elevating your mood and promoting good sleep may also prove to be helpful. However let’s not forget vitamin D, which naturally comes for the sun, but is also available as a supplement.
5-HTP Mood Care Benefits
Supports mood balance and sleep quality
Natural sero..
NZ$45.89 NZ$32.43
SAVE 29%
Ex Tax: NZ$28.20
SAVE 29%
Ex Tax: NZ$28.20
Clinicians Good Mood is a powerful specialised formula to support good mood, healthy mental ..
NZ$42.44 NZ$32.09
SAVE 24%
Ex Tax: NZ$27.90
SAVE 24%
Ex Tax: NZ$27.90
Krill are tiny shrimp-like crustaceans known as euphausiids that are found around the world but n..
NZ$40.14 NZ$29.33
SAVE 27%
Ex Tax: NZ$25.50
SAVE 27%
Ex Tax: NZ$25.50
Clinicians Magnesium Chloride is an easy-to-take liquid formula containing only magnesium chlorid..
NZ$22.89 NZ$18.29
SAVE 20%
Ex Tax: NZ$15.90
SAVE 20%
Ex Tax: NZ$15.90
Ideal For:
Helping to increase energy levels
Stressful and busy lifestyles
Po..
NZ$38.53 NZ$31.74
SAVE 18%
Ex Tax: NZ$27.60
SAVE 18%
Ex Tax: NZ$27.60
This multi is ideal For:
Helping to increase energy levels
Stressful and busy lifes..
NZ$50.49 NZ$42.78
SAVE 15%
Ex Tax: NZ$37.20
SAVE 15%
Ex Tax: NZ$37.20
Ideal for:
Helping to increase energy levels
Stressful and busy lifestyles
Po..
NZ$61.99 NZ$52.56
SAVE 15%
Ex Tax: NZ$45.70
SAVE 15%
Ex Tax: NZ$45.70
Ideal For:
Helping to increase energy levels
Stressful and busy lifestyles
Po..
NZ$20.59 NZ$17.94
SAVE 13%
Ex Tax: NZ$15.60
SAVE 13%
Ex Tax: NZ$15.60
Ideal For:
Helping to increase energy levels
Stressful and busy lifestyles
Po..
NZ$33.24 NZ$28.29
SAVE 15%
Ex Tax: NZ$24.60
SAVE 15%
Ex Tax: NZ$24.60
PMT Care Benefits
Researched based formulation to support healthy menstrual cycles, so yo..
NZ$32.09 NZ$25.65
SAVE 20%
Ex Tax: NZ$22.30
SAVE 20%
Ex Tax: NZ$22.30
Benefits include:
Powerful antioxidant
Fully daily dose of 150mcg
Reduces the..
NZ$22.89 NZ$19.90
SAVE 13%
Ex Tax: NZ$17.30
SAVE 13%
Ex Tax: NZ$17.30
Efamol, which is a shortened version for Essential Fatty Acid MOLecule is a premium, research-bas..
NZ$43.47 NZ$36.80
SAVE 15%
Ex Tax: NZ$32.00
SAVE 15%
Ex Tax: NZ$32.00
Efamol, which is a shortened version for Essential Fatty Acid MOLecule is a premium, research-bas..
NZ$74.29 NZ$56.70
SAVE 24%
Ex Tax: NZ$49.30
SAVE 24%
Ex Tax: NZ$49.30
Omega 3 oils are essential for the normal functioning of:
Brain
Skin
Heart
..
NZ$58.65 NZ$50.03
SAVE 15%
Ex Tax: NZ$43.50
SAVE 15%
Ex Tax: NZ$43.50
Omega 3 oils are essential for the normal functioning of:
Brain
Skin
Heart
..
NZ$82.23 NZ$66.70
SAVE 19%
Ex Tax: NZ$58.00
SAVE 19%
Ex Tax: NZ$58.00
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