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First In Health

First In Health Health and Wellbeing Blog

Vitamin E – Do you have enough in your daily diet?
Vitamin E is an essential antioxidant that is known to help blood circulation and decrease cellular damage caused by free radicals or reactive oxygen species, which can contribute to the beginnings  cardiovascular diseases. Vitamin E is thought to aid blood circulation by protecting the inner lining of blood vessels from adhesive blood-cell components. A major […]
SPECIAL – short dated stock
Get in quick! ONLY while stocks last Thompson’s Natural E 200 capsules only $58.62 SAVE 42% Clinicians Multivitamin and Mineral boost 180 capsules only $25.30 SAVE 50% Radiance Man Power 60 capsules only $29.27 SAVE 54% Good Health Joint Zone 120 capsules only $35.08 SAVE 46% Good Health High Rex Xtra […]
Do you suffer constantly from cold sores? Do you also eat a variety of nuts on a daily basis?
Majority of nuts contain an amino acid called Arginine. Arginine plays a role in the replication of the Herpes simplex virus. By reducing the amount of nuts in your daily diet, this helps reduce the severity of the symptoms caused by the Herpes simplex virus. Another amino acid called Lysine, is one that is thought […]
Why is vitamin D essential for your growing children?
Vitamin D deficiency can lead to rickets, knock knees or bowed legs. One of the most common childhood diseases, Rickets is a deformity and malnourishment of bones due to vitamin D deficiency. Vitamin is usually absorbed from the sun and synthesized within the skin cells in the layers of our skin. However, infants with fragile […]
Summer survival guide for skin and hair
The good-old Kiwi summer is just around the corner, with months of swimming and relaxing in the Kiwi sun lying ahead. But, the chlorine pools, salt water seas, and UV rays can take its toll on your hair and skin, so it’s time to start thinking about how you can protect your most prominent assets. […]
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